LEMON CAKE vs CHEESE BUNS

Nutrition comparison per 100 g serving

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CHEESE BUNS wins in 6 out of 15 nutrient categories

LEMON CAKE: 4 vs CHEESE BUNS: 6 (5 ties)

Overview

Nutrient	LEMON CAKE	CHEESE BUNS	Winner
Calories	368 cal	376 cal
Protein	5.3 g	5.9 g
Carbs	42.1 g	49.4 g
Fat	21.1 g	17.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON CAKE	CHEESE BUNS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON CAKE	CHEESE BUNS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	129 MG
Sodium, Na	553 MG	259 MG

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