LEMON CAESAR CHOPPED SALAD KIT vs LETTUCE WRAPS
Nutrition comparison per 100 g serving
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LETTUCE WRAPS wins in 5 out of 11 nutrient categories
LEMON CAESAR CHOPPED SALAD KIT: 4
vs
LETTUCE WRAPS: 5
(2 ties)
Overview
| Nutrient | LEMON CAESAR CHOPPED SALAD KIT | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 18 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 5 g | 3.5 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAESAR CHOPPED SALAD KIT | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAESAR CHOPPED SALAD KIT | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 120 MG | 401 MG | |
| Sodium, Na | 320 MG | 24 MG |