LEMON CAESAR CHOPPED SALAD KIT vs GREEN LETTUCE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN LETTUCE LEAVES wins in 6 out of 11 nutrient categories
LEMON CAESAR CHOPPED SALAD KIT: 3
vs
GREEN LETTUCE LEAVES: 6
(2 ties)
Overview
| Nutrient | LEMON CAESAR CHOPPED SALAD KIT | GREEN LETTUCE LEAVES | Winner |
|---|---|---|---|
| Calories | 170 cal | 18 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 5 g | 2.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAESAR CHOPPED SALAD KIT | GREEN LETTUCE LEAVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAESAR CHOPPED SALAD KIT | GREEN LETTUCE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 120 MG | 194 MG | |
| Sodium, Na | 320 MG | 29 MG |