LEMON BOOST KETO BARS vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LEMON BOOST KETO BARS: 5
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | LEMON BOOST KETO BARS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 487 cal | 409 cal | |
| Protein | 25.6 g | 4.6 g | |
| Carbs | 25.6 g | 77.3 g | |
| Fat | 35.9 g | 9.1 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BOOST KETO BARS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BOOST KETO BARS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 218 MG | 477 MG |