LEMON BOOST KETO BAR vs APPLE PIE DATE & NUT BARS
Nutrition comparison per 100 g serving
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LEMON BOOST KETO BAR wins in 7 out of 10 nutrient categories
LEMON BOOST KETO BAR: 7
vs
APPLE PIE DATE & NUT BARS: 2
(1 ties)
Overview
| Nutrient | LEMON BOOST KETO BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 25.6 g | 6.7 g | |
| Carbs | 25.6 g | 57.8 g | |
| Fat | 35.9 g | 17.8 g | |
| Fiber | 17.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BOOST KETO BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 111 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 218 MG | 0 MG |