LEMON BLUEBERRY MUFFINS vs BAKERY 6 CT DESSERT SHELLS
Nutrition comparison per 100 g serving
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BAKERY 6 CT DESSERT SHELLS wins in 6 out of 10 nutrient categories
LEMON BLUEBERRY MUFFINS: 3
vs
BAKERY 6 CT DESSERT SHELLS: 6
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 374 cal | 286 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 15.7 g | 3.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LEMON BLUEBERRY MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 311 MG | 429 MG |