LEMON BLUEBERRY MUFFIN vs MUFFINS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN wins in 6 out of 10 nutrient categories
LEMON BLUEBERRY MUFFIN: 6
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 358 cal | 368 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 55.5 g | 49.1 g | |
| Fat | 15.1 g | 19.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 298 MG | 316 MG |