LEMON BLUEBERRY BREAD PUDDING vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 5 out of 10 nutrient categories
LEMON BLUEBERRY BREAD PUDDING: 3
vs
PUDDING: 5
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY BREAD PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 153 cal | 148 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 14.1 g | 20.3 g | |
| Fat | 8.2 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY BREAD PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LEMON BLUEBERRY BREAD PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 118 MG | 141 MG |