LEMON BLISS ALMONDS vs WHOLE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
LEMON BLISS ALMONDS: 3
vs
WHOLE ALMONDS: 3
(1 ties)
Overview
| Nutrient | LEMON BLISS ALMONDS | WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLISS ALMONDS | WHOLE ALMONDS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 750 MG |