LEMON BITES vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 10 out of 14 nutrient categories

LEMON BITES: 2 vs CROISSANTS: 10 (2 ties)

Overview

Nutrient	LEMON BITES	CROISSANTS	Winner
Calories	365 cal	340 cal
Protein	0 g	7 g
Carbs	60 g	39 g
Fat	12.9 g	17 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	LEMON BITES	CROISSANTS
Calcium, Ca	356 MG	90 MG
Iron, Fe	1.2 MG	1.9 MG
Potassium, K	16 MG	60 MG
Sodium, Na	159 MG	290 MG
Zinc, Zn	0 MG	1.8 MG

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