LEMON BITES vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 10 out of 15 nutrient categories

LEMON BITES: 3 vs CROISSANTS: 10 (2 ties)

Overview

Nutrient	LEMON BITES	CROISSANTS	Winner
Calories	365 cal	340 cal
Protein	0 g	8 g
Carbs	60 g	40 g
Fat	12.9 g	18 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BITES	CROISSANTS	Winner
Folate, total	0 UG	160 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	LEMON BITES	CROISSANTS
Calcium, Ca	356 MG	80 MG
Iron, Fe	1.2 MG	2.2 MG
Potassium, K	16 MG	0 MG
Sodium, Na	159 MG	280 MG
Zinc, Zn	0 MG	2.4 MG

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