LEMON BASIL YOGURT DRESSING vs PEPPERCORN RANCH DRESSING
Nutrition comparison per 100 g serving
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LEMON BASIL YOGURT DRESSING wins in 5 out of 13 nutrient categories
LEMON BASIL YOGURT DRESSING: 5
vs
PEPPERCORN RANCH DRESSING: 1
(7 ties)
Overview
| Nutrient | LEMON BASIL YOGURT DRESSING | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8.3 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL YOGURT DRESSING | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BASIL YOGURT DRESSING | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 50 MG | |
| Sodium, Na | 700 MG | 867 MG |