LEMON BASIL YOGURT DRESSING vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BASIL YOGURT DRESSING wins in 4 out of 9 nutrient categories
LEMON BASIL YOGURT DRESSING: 4
vs
LIGHT MAYONNAISE: 1
(4 ties)
Overview
| Nutrient | LEMON BASIL YOGURT DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BASIL YOGURT DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 733 MG |