LEMON BASIL CHICKEN vs MANDARIN ORANGE CHICKEN

Nutrition comparison per 100 g serving

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LEMON BASIL CHICKEN wins in 9 out of 13 nutrient categories

LEMON BASIL CHICKEN: 9 vs MANDARIN ORANGE CHICKEN: 2 (2 ties)

Overview

Nutrient	LEMON BASIL CHICKEN	MANDARIN ORANGE CHICKEN	Winner
Calories	115 cal	186 cal
Protein	5.4 g	9.3 g
Carbs	16.5 g	25 g
Fat	3.1 g	5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BASIL CHICKEN	MANDARIN ORANGE CHICKEN	Winner
Niacin	2.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.4 MG	0.9 MG

Mineral	LEMON BASIL CHICKEN	MANDARIN ORANGE CHICKEN
Calcium, Ca	134 MG	14 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	287 MG	357 MG

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