LEMON BARS vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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LEMON BARS wins in 7 out of 12 nutrient categories

LEMON BARS: 7 vs RUSSELL STOVER: 2 (3 ties)

Overview

Nutrient	LEMON BARS	RUSSELL STOVER	Winner
Calories	444 cal	511 cal
Protein	8.9 g	4.3 g
Carbs	53.3 g	59.6 g
Fat	22.2 g	27.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BARS	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON BARS	RUSSELL STOVER
Calcium, Ca	89 MG	128 MG
Iron, Fe	2.9 MG	0.8 MG
Potassium, K	667 MG	0 MG
Sodium, Na	11 MG	202 MG

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