LEMON BARS vs SPRITZ COOKIE SAMPLER
Nutrition comparison per 100 g serving
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LEMON BARS wins in 4 out of 10 nutrient categories
LEMON BARS: 4
vs
SPRITZ COOKIE SAMPLER: 2
(4 ties)
Overview
| Nutrient | LEMON BARS | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Calories | 0 cal | 524 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 54 g | 57.1 g | |
| Fat | 14 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BARS | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 240 MG | 143 MG |