LEMON BARS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED HONEY BUN wins in 6 out of 10 nutrient categories
LEMON BARS: 3
vs
GLAZED HONEY BUN: 6
(1 ties)
Overview
| Nutrient | LEMON BARS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 380 cal | 408 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 58 g | 50.7 g | |
| Fat | 14 g | 21.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.7 MG |
Minerals
| Mineral | LEMON BARS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 352 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Sodium, Na | 150 MG | 275 MG |