LEMON BARS vs APPLE STRUDEL

Nutrition comparison per 100 g serving

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APPLE STRUDEL wins in 5 out of 10 nutrient categories

LEMON BARS: 4 vs APPLE STRUDEL: 5 (1 ties)

Overview

Nutrient	LEMON BARS	APPLE STRUDEL	Winner
Calories	380 cal	352 cal
Protein	4 g	5.6 g
Carbs	58 g	46.5 g
Fat	14 g	15.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BARS	APPLE STRUDEL	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	LEMON BARS	APPLE STRUDEL
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	2.0 MG
Sodium, Na	150 MG	197 MG

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