LEMON BARS vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BARS wins in 4 out of 10 nutrient categories
LEMON BARS: 4
vs
ASSORTED COOKIES: 3
(3 ties)
Overview
| Nutrient | LEMON BARS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 533 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 52 g | 60 g | |
| Fat | 10 g | 30 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BARS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 140 MG | 217 MG |