LEMON BAR MIX vs MOLTEN LAVA CAKE MIX
Nutrition comparison per 100 g serving
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LEMON BAR MIX wins in 6 out of 13 nutrient categories
LEMON BAR MIX: 6
vs
MOLTEN LAVA CAKE MIX: 5
(2 ties)
Overview
| Nutrient | LEMON BAR MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 424 cal | |
| Protein | 3.1 g | 4.0 g | |
| Carbs | 90.6 g | 83.8 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | LEMON BAR MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 172 MG | 136 MG |