LEMON BAR MIX vs ORGANIC ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

LEMON BAR MIX: 5 vs ORGANIC ALL-PURPOSE BAKING MIX: 5 (3 ties)

Overview

Nutrient	LEMON BAR MIX	ORGANIC ALL-PURPOSE BAKING MIX	Winner
Calories	375 cal	340 cal
Protein	3.1 g	4.3 g
Carbs	90.6 g	78.7 g
Fat	0 g	1.1 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BAR MIX	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	7.5 MG

Mineral	LEMON BAR MIX	ORGANIC ALL-PURPOSE BAKING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	172 MG	1,362 MG

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