LEMON BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 5 out of 10 nutrient categories
LEMON BAR: 4
vs
WHEY PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | LEMON BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 413 cal | |
| Protein | 8.9 g | 34.8 g | |
| Carbs | 53.3 g | 30.4 g | |
| Fat | 22.2 g | 17.4 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 667 MG | 293 MG | |
| Sodium, Na | 11 MG | 435 MG |