LEMON BAR vs CHOCOLATE CHIP MULTIGRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BAR wins in 7 out of 11 nutrient categories
LEMON BAR: 7
vs
CHOCOLATE CHIP MULTIGRAIN CEREAL BARS: 2
(2 ties)
Overview
| Nutrient | LEMON BAR | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 406 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BAR | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 320 MG | 297 MG |