LEMON BAR vs P B & J BAR

Nutrition comparison per 100 g serving

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LEMON BAR wins in 6 out of 10 nutrient categories

LEMON BAR: 6 vs P B & J BAR: 3 (1 ties)

Overview

Nutrient	LEMON BAR	P B & J BAR	Winner
Calories	360 cal	400 cal
Protein	8 g	7.5 g
Carbs	60 g	62.5 g
Fat	10 g	15 g
Fiber	20 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON BAR	P B & J BAR	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	LEMON BAR	P B & J BAR
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.9 MG	0.9 MG
Sodium, Na	320 MG	400 MG

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