LEMON BAR vs MINI PUMPKIN MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMON BAR: 4
vs
MINI PUMPKIN MUFFINS: 4
(2 ties)
Overview
| Nutrient | LEMON BAR | MINI PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 56.3 g | 50 g | |
| Fat | 18.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR | MINI PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LEMON BAR | MINI PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 190 MG | 281 MG |