LEKSANDS vs MANDLEN SOUP NUTS
Nutrition comparison per 100 g serving
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MANDLEN SOUP NUTS wins in 5 out of 10 nutrient categories
LEKSANDS: 3
vs
MANDLEN SOUP NUTS: 5
(2 ties)
Overview
| Nutrient | LEKSANDS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 80 g | 42.9 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEKSANDS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEKSANDS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 620 MG | 643 MG |