LEHI PRIDE PANCAKE MIX vs BAKERY STYLE COOKIE MIX SHORTBREAD

Nutrition comparison per 100 g serving

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LEHI PRIDE PANCAKE MIX wins in 10 out of 14 nutrient categories

LEHI PRIDE PANCAKE MIX: 10 vs BAKERY STYLE COOKIE MIX SHORTBREAD: 1 (3 ties)

Overview

Nutrient	LEHI PRIDE PANCAKE MIX	BAKERY STYLE COOKIE MIX SHORTBREAD	Winner
Calories	350 cal	375 cal
Protein	10 g	6.3 g
Carbs	60 g	81.3 g
Fat	5 g	6.3 g
Fiber	2.5 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	LEHI PRIDE PANCAKE MIX	BAKERY STYLE COOKIE MIX SHORTBREAD	Winner
Folate, total	80 UG	0 UG
Niacin	3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEHI PRIDE PANCAKE MIX	BAKERY STYLE COOKIE MIX SHORTBREAD
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.7 MG	2.3 MG
Sodium, Na	1,200 MG	188 MG

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