LEGACY vs ORGANIC BREADED CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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LEGACY wins in 6 out of 10 nutrient categories
LEGACY: 6
vs
ORGANIC BREADED CHICKEN BREAST NUGGETS: 1
(3 ties)
Overview
| Nutrient | LEGACY | ORGANIC BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 170 cal | 226 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 15.5 g | |
| Fat | 9.8 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEGACY | ORGANIC BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEGACY | ORGANIC BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 488 MG |