LEGACY vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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CHICKEN DRUMSTICKS wins in 4 out of 11 nutrient categories
LEGACY: 3
vs
CHICKEN DRUMSTICKS: 4
(4 ties)
Overview
| Nutrient | LEGACY | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 134 cal | |
| Protein | 18.8 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEGACY | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEGACY | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 71 MG | 188 MG |