LEGACY vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

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LEGACY wins in 5 out of 10 nutrient categories

LEGACY: 5 vs CHICKEN BREAST NUGGETS: 4 (1 ties)

Overview

Nutrient	LEGACY	CHICKEN BREAST NUGGETS	Winner
Calories	170 cal	293 cal
Protein	18.8 g	13.3 g
Carbs	0 g	18.7 g
Fat	9.8 g	17.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LEGACY	CHICKEN BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	LEGACY	CHICKEN BREAST NUGGETS
Calcium, Ca	18 MG	27 MG
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	71 MG	760 MG

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