LEG STYLE IMITATION CRABMEAT vs RED SHRIMP

Nutrition comparison per 100 g serving

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RED SHRIMP wins in 6 out of 10 nutrient categories

LEG STYLE IMITATION CRABMEAT: 1 vs RED SHRIMP: 6 (3 ties)

Overview

Nutrient	LEG STYLE IMITATION CRABMEAT	RED SHRIMP	Winner
Calories	83 cal	71 cal
Protein	7.1 g	17.9 g
Carbs	11.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEG STYLE IMITATION CRABMEAT	RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	LEG STYLE IMITATION CRABMEAT	RED SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	500 MG	238 MG

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