LEG STYLE CRAB SELECT vs EXTRA SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA SMALL COOKED SHRIMP wins in 5 out of 10 nutrient categories

LEG STYLE CRAB SELECT: 2 vs EXTRA SMALL COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient	LEG STYLE CRAB SELECT	EXTRA SMALL COOKED SHRIMP	Winner
Calories	100 cal	94 cal
Protein	10 g	21.2 g
Carbs	14.4 g	0 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEG STYLE CRAB SELECT	EXTRA SMALL COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEG STYLE CRAB SELECT	EXTRA SMALL COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	522 MG	224 MG

Ad 728x90