LEEKS vs BROCCOLI COLE SLAW
Nutrition comparison per 100 g serving
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BROCCOLI COLE SLAW wins in 8 out of 10 nutrient categories
LEEKS: 0
vs
BROCCOLI COLE SLAW: 8
(2 ties)
Overview
| Nutrient | LEEKS | BROCCOLI COLE SLAW | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEEKS | BROCCOLI COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 300 MG | 316 MG | |
| Sodium, Na | 6 MG | 29 MG |