LEEK RECIPE MIX vs MAGGI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEEK RECIPE MIX: 4
vs
MAGGI: 4
(2 ties)
Overview
| Nutrient | LEEK RECIPE MIX | MAGGI | Winner |
|---|---|---|---|
| Calories | 353 cal | 167 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 70.6 g | 16.7 g | |
| Fat | 5.9 g | 16.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEEK RECIPE MIX | MAGGI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 882 MG | 0 MG | |
| Sodium, Na | 4,059 MG | 13,500 MG |