LEE vs ORGANIC GOLDEN ROUNDS CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN ROUNDS CRACKERS wins in 6 out of 11 nutrient categories
LEE: 3
vs
ORGANIC GOLDEN ROUNDS CRACKERS: 6
(2 ties)
Overview
| Nutrient | LEE | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calories | 473 cal | 467 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 68.2 g | 66.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 177 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 400 MG | 767 MG |