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LEE vs CRACKERS

Nutrition comparison per 100 g serving

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LEE wins in 5 out of 10 nutrient categories
LEE: 5 vs CRACKERS: 3 (2 ties)

Overview

Nutrient LEE CRACKERS Winner
Calories 473 cal 509 cal
Protein 9.1 g 7.3 g
Carbs 68.2 g 67.3 g
Fat 18.2 g 23.6 g
Fiber 4.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEE CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LEE CRACKERS Winner
Calcium, Ca 45 MG 0 MG
Iron, Fe 0.8 MG 2.6 MG
Sodium, Na 400 MG 909 MG
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