LEE KUM KEE vs ADOBO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LEE KUM KEE: 4 vs ADOBO: 4 (2 ties)

Overview

Nutrient	LEE KUM KEE	ADOBO	Winner
Calories	148 cal	588 cal
Protein	3.7 g	11.8 g
Carbs	37.0 g	47.1 g
Fat	0 g	41.2 g
Fiber	0 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEE KUM KEE	ADOBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEE KUM KEE	ADOBO
Calcium, Ca	0 MG	353 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	2,222 MG	559 MG

Ad 728x90