LEBNI YOGURT SPREAD vs 51% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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LEBNI YOGURT SPREAD wins in 4 out of 8 nutrient categories

LEBNI YOGURT SPREAD: 4 vs 51% VEGETABLE OIL SPREAD: 2 (2 ties)

Overview

Nutrient	LEBNI YOGURT SPREAD	51% VEGETABLE OIL SPREAD	Winner
Calories	214 cal	429 cal
Protein	3.6 g	0 g
Carbs	3.6 g	0 g
Fat	21.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEBNI YOGURT SPREAD	51% VEGETABLE OIL SPREAD	Winner
Potassium, K	143 MG	0 MG
Sodium, Na	179 MG	786 MG

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