LEBNI YOGURT SPREAD vs GARLIC BUTTER WITH PARMESAN & BASIL
Nutrition comparison per 100 g serving
Ad 468x60
LEBNI YOGURT SPREAD wins in 5 out of 11 nutrient categories
LEBNI YOGURT SPREAD: 5
vs
GARLIC BUTTER WITH PARMESAN & BASIL: 2
(4 ties)
Overview
| Nutrient | LEBNI YOGURT SPREAD | GARLIC BUTTER WITH PARMESAN & BASIL | Winner |
|---|---|---|---|
| Calories | 214 cal | 667 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 21.4 g | 74.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEBNI YOGURT SPREAD | GARLIC BUTTER WITH PARMESAN & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEBNI YOGURT SPREAD | GARLIC BUTTER WITH PARMESAN & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,489 MG |