LEAN TURKEY SAUSAGE vs TURKEY FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

LEAN TURKEY SAUSAGE wins in 4 out of 10 nutrient categories

LEAN TURKEY SAUSAGE: 4 vs TURKEY FRANKS: 3 (3 ties)

Overview

Nutrient	LEAN TURKEY SAUSAGE	TURKEY FRANKS	Winner
Calories	147 cal	262 cal
Protein	15.6 g	2.4 g
Carbs	0 g	7.1 g
Fat	9.2 g	19.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEAN TURKEY SAUSAGE	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEAN TURKEY SAUSAGE	TURKEY FRANKS
Calcium, Ca	18 MG	95 MG
Iron, Fe	1.0 MG	1.7 MG
Sodium, Na	817 MG	1,095 MG

Ad 728x90