LEAN TURKEY MEATBALLS vs ANGUS BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEAN TURKEY MEATBALLS: 3
vs
ANGUS BEEF MEATBALLS: 3
(4 ties)
Overview
| Nutrient | LEAN TURKEY MEATBALLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 9.4 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN TURKEY MEATBALLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | LEAN TURKEY MEATBALLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 506 MG | 565 MG |