LEAN TURKEY BRATWURST vs CHORIZO

Nutrition comparison per 100 g serving

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LEAN TURKEY BRATWURST wins in 5 out of 10 nutrient categories

LEAN TURKEY BRATWURST: 5 vs CHORIZO: 3 (2 ties)

Overview

Nutrient	LEAN TURKEY BRATWURST	CHORIZO	Winner
Calories	156 cal	321 cal
Protein	15.6 g	25 g
Carbs	1.8 g	3.6 g
Fat	9.2 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEAN TURKEY BRATWURST	CHORIZO	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	LEAN TURKEY BRATWURST	CHORIZO
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	642 MG	1,500 MG

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