LEAN SIRLOIN TIP BEEF STEAKS vs PHILLY CHEESESTEAK GRILLED CHEESE
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK GRILLED CHEESE wins in 6 out of 12 nutrient categories
LEAN SIRLOIN TIP BEEF STEAKS: 3
vs
PHILLY CHEESESTEAK GRILLED CHEESE: 6
(3 ties)
Overview
| Nutrient | LEAN SIRLOIN TIP BEEF STEAKS | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 159 cal | 216 cal | |
| Protein | 20.4 g | 9.9 g | |
| Carbs | 0 g | 27.7 g | |
| Fat | 8.0 g | 7.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN SIRLOIN TIP BEEF STEAKS | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEAN SIRLOIN TIP BEEF STEAKS | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 99 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 53 MG | 371 MG |