LEAN SESAME CHICKEN vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LEAN SESAME CHICKEN wins in 6 out of 11 nutrient categories
LEAN SESAME CHICKEN: 6
vs
ORANGE CHICKEN: 4
(1 ties)
Overview
| Nutrient | LEAN SESAME CHICKEN | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 119 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 15.3 g | 16.7 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN SESAME CHICKEN | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | LEAN SESAME CHICKEN | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 263 MG | 192 MG |