LEAN PROTEIN & FIBER BARS vs FIG BAR

Nutrition comparison per 100 g serving

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LEAN PROTEIN & FIBER BARS wins in 13 out of 17 nutrient categories

LEAN PROTEIN & FIBER BARS: 13 vs FIG BAR: 3 (1 ties)

Overview

Nutrient	LEAN PROTEIN & FIBER BARS	FIG BAR	Winner
Calories	375 cal	350 cal
Protein	25 g	2.5 g
Carbs	47.5 g	67.5 g
Fat	12.5 g	6.3 g
Fiber	12.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LEAN PROTEIN & FIBER BARS	FIG BAR
Niacin	5 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	LEAN PROTEIN & FIBER BARS	FIG BAR
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Magnesium, Mg	150 MG	0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	400 MG	150 MG

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