LEAN PROTEIN & FIBER BAR vs FIG BAR

Nutrition comparison per 100 g serving

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LEAN PROTEIN & FIBER BAR wins in 13 out of 16 nutrient categories

LEAN PROTEIN & FIBER BAR: 13 vs FIG BAR: 1 (2 ties)

Overview

Nutrient	LEAN PROTEIN & FIBER BAR	FIG BAR	Winner
Calories	375 cal	393 cal
Protein	25 g	3.6 g
Carbs	50 g	71.4 g
Fat	11.3 g	8.9 g
Fiber	12.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LEAN PROTEIN & FIBER BAR	FIG BAR	Winner
Niacin	5 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	LEAN PROTEIN & FIBER BAR	FIG BAR
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	1.3 MG
Magnesium, Mg	150 MG	0 MG
Sodium, Na	550 MG	161 MG

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