LEAN PREMIUM CHORIZO vs ORIGINAL FRANKS
Nutrition comparison per 100 g serving
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LEAN PREMIUM CHORIZO wins in 5 out of 11 nutrient categories
LEAN PREMIUM CHORIZO: 5
vs
ORIGINAL FRANKS: 4
(2 ties)
Overview
| Nutrient | LEAN PREMIUM CHORIZO | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 19.6 g | 9.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN PREMIUM CHORIZO | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | LEAN PREMIUM CHORIZO | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 554 MG | 833 MG |