LEAN PREMIUM CHORIZO vs ORGANIC ANGUS BEEF UNCURED FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEAN PREMIUM CHORIZO: 4 vs ORGANIC ANGUS BEEF UNCURED FRANKS: 4 (2 ties)

Overview

Nutrient	LEAN PREMIUM CHORIZO	ORGANIC ANGUS BEEF UNCURED FRANKS	Winner
Calories	179 cal	228 cal
Protein	19.6 g	14.0 g
Carbs	1.8 g	1.8 g
Fat	10.7 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEAN PREMIUM CHORIZO	ORGANIC ANGUS BEEF UNCURED FRANKS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.9 MG
Potassium, K	500 MG	0 MG
Sodium, Na	554 MG	614 MG

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