LEAN POP vs MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS wins in 5 out of 10 nutrient categories
LEAN POP: 3
vs
MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS: 5
(2 ties)
Overview
| Nutrient | LEAN POP | MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 63.3 g | 43.3 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN POP | MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 193 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 233 MG | 510 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |