LEAN POP vs CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS wins in 5 out of 10 nutrient categories
LEAN POP: 4
vs
CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS: 5
(1 ties)
Overview
| Nutrient | LEAN POP | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN POP | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 233 MG | 453 MG | |
| Sodium, Na | 500 MG | 467 MG |